The renaturalising PRogram
For body mind and spirit
UNLOCK DEEPER CONNECTIONS WITH YOUR inner and outer nature
Ongoing online training
Regular Nature Retreats
Go Deeper with Go Freediving
The Online training is a 4 part training course that will be running on a constant cycle which will allow you to do the training in any order.
Each section has been created to SOFTEN and heal you by opening a deeper inner AWARENESS and understanding. Each part will include a 40 minute conscious connected breath work journey .
Introduction: Connecting to your essential light and inane intelligence.
Part 1a and 1b:
Our first relationship. Our inner child. The origin of our relationships and our physical development around trauma.
Part 2a and 2b:
Uncovering our unconscious hidden parts of ourselves and uncover what drive us both emotionally and physically.
Part 3a and 3b:
Guilt - Innocence. Making peace with our wounded self. Understanding our armour.
Part 4a and 4b:
Connecting with our spirit Body. Healing and uncovering energy blocks. - Nature - Deepening our awareness into our spirituality. Connecting to everything.
Putting it all together: Who are you?
The online workshop will be running Monday evenings 19:00 - 22:00 UK time.
The training costs is £25 for each part, pay as you go.
This is a drop in ongoing class. I encourage you to complete all 4 part. Each section will be running over 2 weeks.
Sign up and contact me for next available dates infolifesbreath@gmail.com
Breathwork at the urban GARDEN
Saturday march 23rd and april 27th, 10.30 -12.00
I will be holding a couscous connected breathwork session in the lovely glasshouse of The Urban Garden, situated in Victoria Park, central Bath. This workshop is a deep dive into your self. Held in a safe, nurturing and friendly environment. It is a place where you can relax and open up. You will be supported and guided throughout the breathwork session. Please bring a matt, blanket, pillow or anything that will help you to relax and feel comfortable.
Sacred Breath Workshop
held at Well Bath
6.30pm - 8.30pm on Tuesday April 16th.
6.30pm - 8.30pm on Tuesday September 3rd.
6.30pm - 8.30pm on Tuesday November 5th.
Join us for a chance to delve deeper into your own inner world, with a conscious connected breathwork journey. By creating a cycle with our breath, we can begin to open ourselves to a deeper sense of connection with our body, mind and spirit. This simple & gentle technique, allows us to somatically integrate our past experiences empowering us to not only live in the present, but to live from the heart. Suitable for all levels.
Book through Well Bath
AIR School of Breathwork
We have set up 2 online breath sessions per month run by our teachers and graduation.
The events are free of cost for anyone to join.
Festivals
Free breath sessions at the Healing Fields, Glastonbury Festival 2024
10.30am
Group Breath Session in our Sacred Breath bell tent Thur, Fri, Sat, Sun
BIG GREEN DOME
12pm - 1pm The Sacred Breath Thurs, Fri, Sat, Sun
2pm Group Breath Session in our Sacred Breath bell tent Thur, Fri, Sat, Sun
Boomtown, Ancient Futures, free workshops, breath, talks, dance and more!
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