In yoga we work with the relationship of the body, breath and mind.
Viniyoga is meditative breath movement
The word viniyoga means “appropriate application” – appropriate to the individual’s needs and circumstances.
The particular points of approach are:
- careful attention and precise application of the breath
- adaptation of posture
- dynamic as well as static posture work
- careful sequencing of postures
The application of viniyoga refers to the teachings that have evolved out of those transmitted by T.K.V. Desikachar and his father T. Krishnamacharya of Chennai, India.
Viniyoga Drop-in Class is not running at the moment
The class is aimed towards building and strengthening your inner core experience both physically and spiritually.
The class offers a friendly and relaxed atmosphere.
Place: Manvers Street Baptist Church Manvers Street, Bath, BA1 1JW
Viniyoga One to One
I work one to one, giving me the unique opportunity a class doesn’t provide to help you achieve the highest benefit from the postures as well as avoiding any injury.
I welcome all abilities and focus also on the inner journey, aiding the body-mind potential through mindful breathing with movement.
Price: Initial 90 min consultation 60 pounds, a 60 min follow up practice 50 pounds.
Please call for Information , Jacqui Storm 07868890388
My yoga traing is ongoing with Sadhana Mala